Time & Stress Management

Desired change:

Create awareness about the self-management essence of time management. Develop participants’ skills for proper, goal setting, task distribution, delegation, self-organization, and successful time management under stress. Apply stress release techniques to increase productiveness.


After training results:

  • Better analyze work habits and time distribution;
  • Develop action plans for better use of time;
  • Use SMART goal setting and proper task distribution;
  • Use new methods of organizing working day, week or month;
  • Distinguish between time spent and accomplished results;
  • Develop confidence and improve work efficiency and the work efficiency of their teams;
  • Delegate tasks and assignments.